Power Threshold Testing : $60.00
Using a CycleOps Powerbeam Trainer indoors for, a controlled environment,
we test your Threshold Power to provide you with a starting point, a frame
of reference for getting fitter and faster.
Knowing your Threshold Power helps you see clearly how your training is
progressing, or how it is not helping, ie overtraining the most common problem
with athletes.
It is recommended that you retest every 6 to 8 weeks to see how your
training is helping, or at the end of a training block after a few days of rest.
Bring your riding gear, including, bike, shoes, shirt, shorts and you may want
to bring waterbottle.
Since the Power Test is sub-maximal, the effort will not be to strenuous.
The Test will take between 20-40 minute depending on warm-up.
Please Call or Email first for appointment.
